Tzatziki Chicken Burger

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🕒 Prep Time: 15 mins

🔥 Cook Time: 12 mins
⏳ Total Time: 27 mins
🍽️ Servings: 2 burgers

🛒 What You’ll Need:

  • 2 grilled chicken breasts

  • 1/2 cup tzatziki sauce (Greek yogurt, cucumber, garlic)

  • 1 tbsp olive oil + oregano

  • Salt & pepper

  • 2 whole wheat burger buns or pita buns

  • Lettuce

  • Cucumber slices

  • Tomato slices

  • Feta cheese (optional)

👨‍🍳 How to Make It:

  1. Rub chicken with olive oil, oregano, salt, and pepper.

  2. Grill until golden and juicy—about 6 minutes per side.

  3. Toast buns and start layering:
    Tzatziki → lettuce → chicken → cucumber → tomato → feta → more tzatziki → top bun.

  4. Light, fresh, and bursting with Mediterranean vibes 🌿.

🧾 Nutritional Info (Per Burger):

  • 🔋 Calories: 470

  • 💪 Protein: 39g

  • 🍞 Carbs: 28g

  • 🧈 Fat: 21g

  • 🌿 Fiber: 3g

💡 Tips & Serving Ideas:

  • Serve with baked sweet potato wedges.

  • Add kalamata olives or grilled zucchini for more Greek goodness.

  • Perfect with sparkling water + lemon.

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