BBQ Chicken Burger

on



🕒 Prep Time: 20 mins 🔥 Cook Time: 15 mins

⏳ Total Time: 35 mins 🍽️ Servings: 2 burgers

🛒 What You’ll Need:

  • 2 chicken thighs

  • 2 tbsp Korean BBQ sauce (or mix gochujang, soy sauce, honey)

  • 1 tsp sesame oil

  • 2 burger buns

  • Kimchi (for topping)

  • Lettuce

  • Pickled carrots or radish (optional)

  • Sesame seeds (for garnish)

👨‍🍳 How to Make It:

  1. Marinate chicken in BBQ sauce and sesame oil.

  2. Grill or pan-fry until sticky and caramelized.

  3. Toast buns and get stacking:
    Lettuce → sticky chicken → kimchi → pickled carrots → sesame sprinkle → top bun.

  4. Flavor explosion! 🌋

🧾 Nutritional Info (Per Burger):

  • 🔋 Calories: 560

  • 💪 Protein: 35g

  • 🍞 Carbs: 33g

  • 🧈 Fat: 30g

  • 🌿 Fiber: 2g

💡 Tips & Serving Ideas:

  • Add a fried egg on top for Korean “street burger” vibes.

  • Pair with crispy seaweed chips or Asian slaw.


Comments

Post a Comment